User Guide Cancel

Measure and manage audio using the Loudness Meter

Search
Premiere Pro

Premiere Pro

Open app
  1. Adobe Premiere Pro User Guide
  2. Beta releases
    1. Beta Program Overview
    2. Premiere Pro Beta Home
    3. Beta features
      1. Translate captions
      2. Generative extend overview 
      3. Generative extend FAQs
      4. Color management system
  3. Getting started
    1. Get started with Adobe Premiere Pro
    2. What's new in Premiere Pro
    3. Best practices for updating Premiere Pro
    4. Keyboard shortcuts in Premiere Pro
    5. Accessibility in Premiere Pro
    6. Frequently asked questions
    7. Release notes
  4. Hardware and operating system requirements
    1. Hardware recommendations
    2. System requirements
    3. GPU and GPU Driver requirements
    4. GPU Accelerated Rendering & Hardware Encoding/Decoding
  5. Creating projects
    1. Start a new project
    2. Open projects
    3. Move and delete projects
    4. Work with multiple open projects
    5. Work with Project Shortcuts
    6. Backward compatibility of Premiere Pro projects
    7. Open and edit Premiere Rush projects in Premiere Pro
    8. Best Practices: Create your own project templates
  6. Workspaces and workflows
    1. Workspaces
    2. Import and export FAQs
    3. Working with Panels
    4. Windows touch and gesture controls
    5. Use Premiere Pro in a dual-monitor setup
  7. Frame.io
    1. Install and activate Frame.io
    2. Use Frame.io with Premiere Pro and After Effects
    3. Integrate Adobe Workfront and Frame.io
    4. Share for review with Frame.io
    5. Invite collaborators to co-edit a project
    6. Frequently asked questions
  8. Import media
    1. Importing
      1. Transfer files
      2. Importing still images
      3. Importing digital audio
    2. Importing from Avid or Final Cut
      1. Importing AAF project files from Avid Media Composer
      2. Importing XML project files from Final Cut Pro 7 and Final Cut Pro X
    3. File formats
      1. Supported file formats
      2. Support for Blackmagic RAW
    4. Working with timecode
  9. Editing
    1. Edit video
    2. Sequences
      1. Create and change sequences
      2. Set In and Out points in the Source Monitor
      3. Add clips to sequences
      4. Rearrange and move clips
      5. Find, select, and group clips in a sequence
      6. Remove clips from a sequence
      7. Change sequence settings
      8. Edit from sequences loaded into the Source Monitor
      9. Simplify sequences
      10. Rendering and previewing sequences
      11. Working with markers
      12. Add markers to clips
      13. Create markers in Effect Controls panel
      14. Set default marker colors
      15. Find, move, and delete markers
      16. Show or hide markers by color
      17. View marker comments
      18. Copy and paste sequence markers
      19. Sharing markers with After Effects
      20. Source patching and track targeting
      21. Scene edit detection
    3. Cut and trim clips
      1. Split or cut clips
      2. Trim clips
      3. Edit in Trim mode
      4. Perform J cuts and L cuts
      5. Create and play clips
      6. Adjust Trimming and Playback preferences
    4. Video
      1. Synchronizing audio and video with Merge Clips
      2. Render and replace media
      3. Undo, history, and events
      4. Freeze and hold frames
      5. Working with aspect ratios
    5. Audio
      1. Overview of audio in Premiere Pro
      2. Edit audio clips in the Source Monitor
      3. Audio Track Mixer
      4. Adjusting volume levels
      5. Edit, repair, and improve audio using Essential Sound panel
      6. Enhance Speech
      7. Enhance Speech FAQs
      8. Audio Category Tagging
      9. Automatically duck audio
      10. Remix audio
      11. Monitor clip volume and pan using Audio Clip Mixer
      12. Audio balancing and panning
      13. Advanced Audio - Submixes, downmixing, and routing
      14. Audio effects and transitions
      15. Working with audio transitions
      16. Apply effects to audio
      17. Measure audio using the Loudness Radar effect
      18. Recording audio mixes
      19. Editing audio in the timeline
      20. Audio channel mapping in Premiere Pro
      21. Use Adobe Stock audio in Premiere Pro
    6. Text-Based Editing
      1. Text-Based Editing
      2. Text-Based Editing FAQs
    7. Advanced editing
      1. Multi-camera editing workflow
      2. Editing VR
    8. Best Practices
      1. Best Practices: Mix audio faster
      2. Best Practices: Editing efficiently
      3. Editing workflows for feature films
  10. Video Effects and Transitions
    1. Overview of video effects and transitions
    2. Effects
      1. Types of effects in Premiere Pro
      2. Apply and remove effects
      3. Use FX badges
      4. Effect presets
      5. Metadata effect in Premiere Pro
      6. Automatically reframe video for different social media channels
      7. Color correction effects
      8. Effects Manager
      9. Change duration and speed of clips
      10. Adjustment Layers
      11. Stabilize footage
    3. Transitions
      1. Applying transitions in Premiere Pro
      2. Modifying and customizing transitions
      3. Morph Cut
  11. Titles, Graphics, and Captions
    1. Properties panel
      1. About Properties panel
      2. Edit text
      3. Edit shapes
      4. Edit audio
      5. Edit video
      6. Mask with shape
      7. Create, apply, and redefine text styles
    2. Essential Graphics panel (24.x and earlier) 
      1. Overview of the Essential Graphics panel
      2. Create a title
      3. Linked and Track Styles
      4. Working with style browser
      5. Create a shape
      6. Draw with the Pen tool
      7. Align and distribute objects
      8. Change the appearance of text and shapes
      9. Apply gradients
      10. Add Responsive Design features to your graphics
      11. Speech to Text
      12. Download language packs for transcription
      13. Working with captions
      14. Check spelling and Find and Replace
      15. Export text
      16. Speech to Text FAQs
    3. Motion Graphics Templates
      1. Install and use Motion Graphics templates
      2. Replace images or videos in Motion Graphics templates
      3. Use data-driven Motion Graphics templates
    4. Best Practices: Faster graphics workflows
    5. Retiring the Legacy Titler FAQs
    6. Upgrade Legacy titles to Source Graphics
  12. Fonts and emojis
    1. Color fonts
    2. Emojis
  13. Animation and Keyframing
    1. Adding, navigating, and setting keyframes
    2. Animating effects
    3. Use Motion effect to edit and animate clips
    4. Optimize keyframe automation
    5. Moving and copying keyframes
    6. Viewing and adjusting effects and keyframes
  14. Compositing
    1. Compositing, alpha channels, and adjusting clip opacity
    2. Masking and tracking
    3. Blending modes
  15. Color Correction and Grading
    1. Overview: Color workflows in Premiere Pro
    2. Color Settings
    3. Auto Color
    4. Get creative with color using Lumetri looks
    5. Adjust color using RGB and Hue Saturation Curves
    6. Correct and match colors between shots
    7. Using HSL Secondary controls in the Lumetri Color panel
    8. Create vignettes
    9. Looks and LUTs
    10. Lumetri scopes
    11. Display Color Management
    12. Timeline tone mapping
    13. HDR for broadcasters
    14. Enable DirectX HDR support
  16. Exporting media
    1. Export video
    2. Export Preset Manager
    3. Workflow and overview for exporting
    4. Quick export
    5. Exporting for the Web and mobile devices
    6. Export a still image
    7. Exporting projects for other applications
    8. Exporting OMF files for Pro Tools
    9. Export to Panasonic P2 format
    10. Export settings
      1. Export settings reference
      2. Basic Video Settings
      3. Encoding Settings
    11. Best Practices: Export faster
  17. Collaborative editing
    1. Collaboration in Premiere Pro
    2. Get started with collaborative video editing
    3. Create Team Projects
    4. Add and manage media in Team Projects
    5. Invite and manage collaborators
    6. Share and manage changes with collaborators
    7. View auto saves and versions of Team Projects
    8. Manage Team Projects
    9. Linked Team Projects
    10. Frequently asked questions
  18. Long form and Episodic workflows
    1. Long Form and Episodic Workflow Guide
    2. Using Productions
    3. How clips work across projects in a Production
    4. Best Practices: Working with Productions
  19. Working with other Adobe applications
    1. After Effects and Photoshop
    2. Dynamic Link
    3. Audition
    4. Prelude
  20. Organizing and Managing Assets
    1. Working in the Project panel
    2. Organize assets in the Project panel
    3. Playing assets
    4. Search assets
    5. Creative Cloud Libraries
    6. Sync Settings in Premiere Pro
    7. Consolidate, transcode, and archive projects
    8. Managing metadata
    9. Best Practices
      1. Best Practices: Learning from broadcast production
      2. Best Practices: Working with native formats
  21. Improving Performance and Troubleshooting
    1. Set preferences
    2. Reset and restore preferences
    3. Recovery Mode
    4. Working with Proxies
      1. Proxy overview
      2. Ingest and Proxy Workflow
    5. Check if your system is compatible with Premiere Pro
    6. Premiere Pro for Apple silicon
    7. Eliminate flicker
    8. Interlacing and field order
    9. Smart rendering
    10. Control surface support
    11. Best Practices: Working with native formats
    12. Knowledge Base
      1. Known issues
      2. Fixed issues
      3. Fix Premiere Pro crash issues
      4. Unable to migrate settings after updating Premiere Pro
      5. Green and pink video in Premiere Pro or Premiere Rush
      6. How do I manage the Media Cache in Premiere Pro?
      7. Fix errors when rendering or exporting
      8. Troubleshoot issues related to playback and performance in Premiere Pro
  22. Extensions and plugins
    1. Installing plugins and extensions in Premiere Pro
    2. Latest plugins from third-party developers
  23. Video and audio streaming
    1. Secure Reliable Transport (SRT)
  24. Monitoring Assets and Offline Media
    1. Monitoring assets
      1. Using the Source Monitor and Program Monitor
      2. Using the Reference Monitor
    2. Offline media
      1. Working with offline clips
      2. Creating clips for offline editing
      3. Relinking offline media

Learn how to use the Loudness Meter to measure and manage the audio of your sequence.

If you are producing content for broadcast television, you may have to provide media files according to strict delivery requirements. A common delivery requirement is related to the maximum loudness that a sequence can have. You can measure the audio level of your clips, tracks, or sequences using the Loudness Meter. It provides industry standard ITU-based loudness monitoring for broadcast, podcast, and streaming media content.

The Loudness Meter transparently measures program loudness for full mixes, single tracks, or buses and submixes. Presets support common regional loudness requirements, like EBU for Europe or ATSC for the Americas, while new presets ensure compatibility with online destinations, such as Spotify, Apple Podcasts, Netflix, and YouTube.

You can use the Loudness Meter in both Premiere Pro and Adobe Audition with the workflow being the same in both the applications. 

 If you have projects created in Premiere Pro versions earlier than 15.2 that you want to open in version 15.2, or if you have projects created in Adobe Audition version earlier than 14.2 that you want to open in version 14.2, you can still use the old Loudness Radar effect (Premiere Pro) or the Loudness Radar Meter effect (Adobe Audition). For more information, see Measure audio using the Loudness Radar effect.

Apply the Loudness Meter to a track in Premiere Pro

  1. Open the Audio Track Mixer (Window > Audio Track Mixer). 

    The Audio Track Mixer is open automatically if you are using the default Audio workspace.

  2. In the first effect slot of the Mix Track, click the tiny triangle to open the Effect Selection menu and choose Special > Loudness Meter.

    Note: Select Loudness Radar from the dropdown if your workflow demands.

Premiere Pro applies the Loudness Meter effect to the track.

Apply the Loudness Meter to a track in Adobe Audition

Open the Effects Rack tab on the left side of the UI. Click the tiny triangle to open the dropdown and select Special > Loudness Meter. The effect is applied automatically.

Note: Select Loudness Radar Meter from the dropdown if your workaround demands.

OR

Select Effects > Special > Loudness Meter. In the Effect - Loudness Meter dialog, adjust the settings and click Apply.

The Loudness Meter menu is open and the commands Special and Loudness Meter are selected.
Apply a loudness meter to a track to make sure that the audio meets standard loudness levels and has consistent and compliant audio quality.

Edit Loudness Meter settings

These settings are applicable to both Premiere Pro and Adobe Audition.

  1. To change the measurement levels manually in the Loudness Meter, right-click Loudness Meter, or double-click to open the Track Fx Editor - Loudness Meter dialog. click Settings.

    If you are not comfortable editing the levels manually, you can use a preset that is based on widely used standards.

    Loudness Meter dialog is open with various preset options.
    Auto fine-tune audio levels using an existing preset.

  2. In the Settings tab, set the following Loudness options:

    Loudness Meter dialog is open and the Settings tab is highlighted with various options for loudness settings. .
    Fine-tune audio levels for perfect sound quality.

    Option

    What it does

    Target Loudness

    Defines the target loudness value

    Low Level Below

    Sets the shift between the green and blue meter regions. This indicates that the level may be below the noise floor level.

    Maximum True Peak

    Sets the maximum True Peak level. The peak indicator is activated if the signal is above 0 dBTP.

    The input meter’s red region is affected by this setting. Everything above the maximum true peak value is shown as a red meter region.

    Scale

    Select the scale for the momentary range. EBU +9, indicates the narrow loudness range, used for normal broadcast. EBU +18 is the wide loudness range used for drama and music.

    Unit

    Sets the Loudness unit to display on the Loudness Meter.

    • LKFS: Loudness unit specified by the International Telecommunication Union (ITU)
    • LUFS: Loudness unit specified by the European Broadcasting Union (EBU)
    • LU: A unit for loudness relative to target according to EBU and ITU. 

     

     The channel map at the bottom of the Loudness Meter indicates the In and Out channels, and also how the effect is instantiated.

    To change the switches to the channel map editor, click the icon at the top-left of the Track Fx Editor - Loudness Meter dialog. 

    To change the switches to the channel map editor, click the icon at the top-left of the Track Fx Editor - Loudness Meter dialog. 

    Channel map editor dialog is open with options to enhance the audio quality.
    Start enhancing your audio clarity.

Measure the loudness of your track

  1. In Premiere Pro, right-click (Win) or Ctrl + Click (macOS) the Loudness Meter and select Edit to open the Loudness Meter dialog box.

    The Loudness Meter drop-down is open and the Edit option is selected.
    Assess the loudness levels of your audio track.

    In Adobe Audition, in the Effects Rack, right-click (Win) or Ctrl-click (macOS) the Loudness Meter effect and select Edit selected effect from the dropdown.

  2. Press the spacebar to play, or click Play on the Program Monitor. During playback, the Loudness Meter monitors the loudness of all the channels that are playing and displays it as a range of values illustrated in blue, green, and yellow.

    Loudness Meter display in Premiere Pro
    Loudness Meter display in Premiere Pro

    Loudness Meter display in Adobe Audition
    Loudness Meter display in Adobe Audition

    • Input: Indicates level of the audio signal that takes inter-sample peaks into account.
    • Short-Term: Uses a sliding time window of 3 seconds, describing a more averaged, less event-dependent loudness of the past 3 seconds.
    • Integrated: Averages the programme from start to finish, describing the loudness of the whole program.
    • Momentary: Uses a sliding time window of 400 ms, best describes the instantaneous loudness.

     The Loudness Meter does not change the audio level. It gives you a precise measure of Loudness that you can use to change your audio loudness levels.

 Adobe

Get help faster and easier

New user?

Quick links

View all your plans Manage your plans
View quick links
Hide quick links

Legal Notices    |    Online Privacy Policy